Easy Morning Stir Fry

Prep Time

10 minutes


1/2 Green Pepper

1c Spinach

1clove Garlic

2 Green Onions

1tbsp Olive Oil

1tbsp Rosemary, Thyme, and Sage

Optional: Add eggs, fermented tofu, or a breakfast meat of your choice.


Chop ingredients as thin as you like. Cook garlic and onions first. If adding meat, add that next, then peppers. Spinach and herbs can be put in last. Cook until veggies have softened. 


Serve with hot sauce if you like a little kick!